October 10, 2007
Today's Weight: 282.5
Well, sigh of relief, I saw another loss today! This is exciting to actually see my scale going down every day. It has been a LONG time since I have had this pleasure! To celebrate, I downloaded some new fun songs off iTunes and I did 10 minutes on the elliptical trainer. Not much, I know, but baby steps! I know before I know it I'll be back up to an hour a day like I was in 2001.
Today I'm listening to :
Daughter by Loudon Wainwright
Believe by Suzie McNeil (featured in the show Biggest Loser)
Little Less Conversation by Elvis
Apologize by Timbaland
I've also been doing great drinking water today. YAY ME!
I'ts amazing how a success can further motivate you. The challege is keeping your chin up on bad days. Luckily today is one of the good ones though.
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